AVA

Little Gem Green Romaine

Latuca sativa

This sweet and compact lettuce has glossy and tightly wrapped green leaves, perfect for fresh summer salads. Also called “Sucrine” or “Sugar Cos”, this French heirloom lettuce is a miniature variety of romaine, with all the sweetness and nutty taste of a butterhead.

SPROUTS IN

Low: 3     High: 7

HARVEST IN

Low: 20     High: 60

Fun Facts

Fun Facts

The earliest versions of romaine were depicted on the walls of Ancient Egyptian tombs, dating back to at least 2,700 BC. However, lettuce was not a popular culinary ingredient at this time, it was used as a symbol to represent Min, the God of Fertility.

Growing Tips

Growing Tips

Although more heat tolerant than other varieties of lettuce, Little Gem thrives best in a cooler environment with moisture-rich soil. Little Gem can be grown for baby greens, or for a miniature head of lettuce.

Harvesting Tips

Harvesting Tips

Farmers harvest their salad greens in the morning when the leaves have high water content; harvest your AVA salad greens after the pump has run for the crunchiest lettuce. You can harvest the whole head of lettuce between 30-40 days or as soon as it is big enough to use. For a continual harvest, pick the outer leaves around 20-25 days and allow the inner leaves to keep growing. Watch our "Harvesting Salad Greens" video to make sure you're cutting your lettuce properly or else it may not grow back properly. We recommend not harvesting more than 3 times, as your lettuce will become more bitter in flavour.

Medicinal Uses

Medicinal Uses

Little Gems high amount of potassium that can help in the maintenance of cardiovascular health.

Nutritional Benefits

Nutritional Benefits

A source of vitamin A, C & K. High in minerals such as calcium, phosphorous, magnesium, and potassium. Romaine has twice the protein and calcium than iceberg lettuce, plus 8 times the vitamin C!

Recipes

Recipes

Use these miniture romaine heads as wraps or add the baby leaves to any salad!

LEMON VINEGRETTE SALAD

GRILLED LETTUCE SALAD

VIETNAMESE PROK LETTUCE WRAPS

LIME-CURRY HARVEST SALAD

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